Events

The Inner Journey A Himalayan Breath & Kriya Experience 

Some of yoga’s most profound teachings are not meant to be understood. They are meant to be experienced. Rooted in the Himalayan tradition, this immersive practice introduces participants to kriya, pranayama, meditation, mantra, and breath-based techniques designed to influence the body, mind, and subtle energetic system. For thousands of years, these practices have been used to cultivate greater awareness, clarity, vitality, and connection. Through direct experience, participants will explore how breath and attention can shift consciousness, quiet the fluctuations of the mind, and open the door to deeper states of presence and interconnectedness. No prior yoga experience is necessary. Please note: Due to the nature of certain breathwork and kriya practices, this experience is not recommended during pregnancy. Come curious.  info@expandbreathe.com https://www.expandbreathe.com/events

Summer Sessions Counseling is proud to support Conscious Fest and the mental well-being of our Central Coast community. We provide compassionate, evidence-based therapy for individuals, couples, children, and families, including Ketamine-Assisted Psychotherapy (KAP). We accept most major insurance plans and are committed to increasing equity, access, and the normalization of mental health care for everyone. www.SummerSessionsCounseling.org